Live Healthy With Laura

Welcome To My Website!

      

     

      

Hello, My name is Laura Heflin. I am a AFPA certified nutrition and wellness consultant and I am waiting to help you! In general, an unhealthy diet can increase ones chances for strokes, obesity, diabetes, heart disease, heart attacks, various types of cancer and other serious health conditions. This being said, I strongly believe that what a human being consumes must be considered carefully. Today, over 70% of Americans struggle with being overweight. This battle however, can be overcome with a few healthy changes to your every day life. Primarily as my client you should know that I do NOT support any types of fad diets. Instead, I promote a healthy, balanced lifestyle that is long lasting and manageable according to your individual lives and needs. Click on "Consultations" and see what I can do for you! Please allow me to help you move further towards your goal of a healthy weight and lifestyle!

Testimonials

  • "Laura's advice is sound, I feel I am making good healthy choices now while I also lose weight. 50 pounds so far, and I eat and listen to my body for hunger cues, big parts of La..."
    Deborah
    Happy grazer
  • "I first spoke with Laura 3 or 4 months ago about nutrition...since then I have lost 20 pounds! I feel so much healthier now."
    Rebecca
    Bek